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December 2014 Issue
New Year, New Workout
Looking for a new form of exercise that will keep your workout from becoming routine? There are options out there just for you.
The Top: Is it the Flu?
Are you dealing with a common cold, or is it something else?
A Fresh Start In 2O15
Setting your mind to conquering the things that have been holding you back can set you up for a sense of empowerment in the new year.
Staying Safe this Season
With winter upon us, now's the time for seniors to think about safety.
When Trying Isn’t Working
Fertility solutions are making it easier than ever to start your dream family.
Fitness for Kids
Is it ever too early for kids to start seriously exercising?