Health & Fitness
Caring for both children and an aging parent may make you feel a bit stuck—but there are solutions.
An annual checkup with a physician can make all the difference in a senior citizen’s day-to-day health and personal independence.
Seniors are more likely to be diagnosed with COPD, but there is help out there to make the condition less obstructive to everyday life.
Want to start off on the right foot? We’ve made it easy for you. Just be sure to mark these events on your calendar—only a selection of the hundreds of great health-conscious activities this year!—and enjoy 365 days of healthy living.
Even small changes can put you on track to a mentally and physically healthier you.
